Category Archives: Health

5 Favorite Appetizers for New Years Eve

5 Favorite Appetizers for New Years Eve

I hope all of you are having a wonderful time spent with family over the holidays. There’s still much planning to do when New Year’s Eve is also around the corner. Throw a party to be sure you enjoy your time with family and friend and get these 5 favorite appetizers for New Years Eve that… Read More >>

Healthy Cooking Strategies for the New Year

Healthy Cooking Strategies for the New Year

Cooking is a skill that is passed on from generation to generation. Unfortunately, many of those cooking approaches aren’t always in line with what we know now about eating more healthfully. Here are some healthy cooking strategies you can apply to your favorite meals to give them a healthier twist. Read More >>

4 Tips to Make Your Exercise Fun in the New Year

4 Tips to Make Your Exercise Fun in the New Year

If you go to the gym because you think you have to, verses going because you want to, then maybe you need to put some fun into your workouts. These 4 tips to make your exercise fun in the new year are guaranteed to make your workouts more enjoyable. Read More >>

Use Hand Warmers

Use Hand Warmers

It’s freezing outside! Maybe it’s just my busy schedule that made Fall blow by, but seriously, it’s already December! With colder weather, I’m always looking ways to stay warm and like to use hand warmers. Check out where to buy and types here! Read More >>

Planning Your Own Workout Program: The Basics

Planning Your Own Workout Program: The Basics

When it comes to getting fit or losing weight, having a long-term workout program planned will help you to stick with it. When planning your own workout program, you need to start with the basics to come up with something that suits your needs. Read More >>

How To Stay Gym Fit Without A Gym Membership

How To Stay Gym Fit Without A Gym Membership

If you’re trying to cut costs, finding ways to stay fit without going to the gym might help. Regularly going to the gym can cost quite a bit of money and might be one of your single biggest monthly expenses. While you may not want to stop going to the gym forever, one temporary cost-cutting… Read More >>

Best Ways To Keep Fit At The Office

Best Ways To Keep Fit At The Office

As the seasons change we are all looking for different workout routines. Sometimes fitting in a couple exercises is just what your body needs to keep fit at the office! Check out this great list of resources to keep your body moving! Read More >>

Best Turkey Gravy

Best Turkey Gravy

Most people get intimidated when making their own gravy, but this best turkey gravy recipe will assure you’re in safe hands. It’s easy, and delicious. Most of your ingredients can come from your cooked turkey, which saves you preparation time as well. Enjoy! Read More >>

Are you drinking enough water?

Are you drinking enough water?

Are you drinking enough water? You have heard that the body needs eight 8 oz glasses of water a day, but do you know why? There are SO many health benefits to drinking enough water. Here are just a couple! Read More >>

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