Category Archives: Home

Stop Complaining and Take Back Control

Stop Complaining and Take Back Control

Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick.  Learn how to stop complaining and take back control of… Read More >>

Why Getting Up at 5am Could Give You More Energy

Why Getting Up at 5am Could Give You More Energy

You may have heard the saying that the early bird gets the worm. There is the old axiom that, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Those are wonderful ideas one and all, but is there really any benefit to getting up early? Read More >>

How to Feel Awesome All Day Long

How to Feel Awesome All Day Long

We all have that little voice in our head, the one responsible for our fight or flight mode. It sometimes tells us not to do something or to worry about doing something at the very least. However, did you know that you can push that fearful side away from you and feel awesome all day… Read More >>

7 Tips to Get Better Sleep

7 Tips to Get Better Sleep

I need to seriously follow my own advice on today’s tip! I work so much, I lack serious time to sleep, which can me unhappy and cranky the next day. Would you say that you get enough sleep? Here are some great tips to get better sleep tonight! Read More >>

How to Make Affirmations Work for You

How to Make Affirmations Work for You

If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying such flowery and loving things to yourself. However, if you stick with it and learn how to make affirmations work for you, it will work wonders for you and for your life. Read More >>

How to Fit Easy Meditation Into Your Daily Life

How to Fit Easy Meditation Into Your Daily Life

Meditation is a simple practice. Children can do it, as well as adults. You don’t have to possess a particular surrounding, cultural upbringing, ethnicity or demographic to benefit from meditation. Add meditation into your daily life with these easy tips. Read More >>

How to Create a Pattern of Success

How to Create a Pattern of Success

Once you experience success you will be able to look back and realize that you achieve all success pretty much the same way. Let’s take a look at how you can create a pattern of success. You set a goal, follow through on the tasks needed to be done for achieving results, keep an open… Read More >>

5 Things You Can Do Today to Achieve Your Goals

5 Things You Can Do Today to Achieve Your Goals

There is a lot more to achieving any goal than just having the goal, but it is a first step. You may wonder how some people seem so great at achieving their goals while other people are not so good at it. Let’s take a look at 5 things you can do today to achieve… Read More >>

Simple Habits to Keeping Your Life Clutter Free

Simple Habits to Keeping Your Life Clutter Free

Sometimes bad habits are hard to break. Good habits take time to develop, especially when it comes to organizing. How many times have you lost your keys, shoes or important papers because there is too much clutter in your home? Clearing the clutter from your home and your life, will take some time and effort… Read More >>

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