This workshop is your solution if you want laser-focused guidance to create more happiness in your life. You may need to give yourself permission to put yourself first for a change…to give yourself this time just for you. This is your opportunity to experience a big breakthrough in the shortest amount of time. You get my undivided attention throughout this workshop.
There are 2 options to consider:
A private happiness weekend or a group workshop.
How best do you learn? In a group or privately? If you find that sometimes group formats are a bit distracting and you find it hard to stay on track, you may want to consider private coaching. It allows you to go at your pace. We can focus on your top priorities and most urgent struggles. However, working with a group allows you to verbalize concepts to others helping you to reinforce ideas and improves your knowledge. Groups allow for varied views, insights and information to be shared in one place.
Working privately with me, gives you my undivided attention. We customize the material in an order that makes the best sense for you. That means you can spend your already limited time more wisely. Sharing in a group program creates open discussion and it feels good knowing you are not alone. If you like the idea of supporting other women through your journey to increase your happiness, consider my group programs.
Before we begin, you will complete a detailed happiness assessment to help me get an idea of your unique situation. You will walk away with a Your Happiness Practice, outlining what your happiness type is (what things you need in your life for happiness) and how much (or little) those things exist in your life now. Your Happiness Practice guides you towards all the areas that you need in your life to be happy…a life that truly fulfills and excites you. For private workshops, your Happiness Weekend is customizable to meet your needs.
Depending on your needs, below are some possible outcomes:
- Put your finger on what is missing. Learn what areas of your life need just a bit of attention verses those areas that have been neglected too long. I’ll help you clarify your priorities.
- Create more time in your day by developing daily routines. Streamlining tasks that can be made into a routine frees up more time to spend on the things you love.
- Feel a sense of peace during your day by learning powerful gratitude exercises designed to help you let go of anxiety and stress.
- Reduce worry and chaos so you can sleep better at night! Use these simple but powerful strategies immediately. Getting a good night sleep is proven to improve happiness and your health.
What you receive:
- 5 hours of one-on-one hands on training and coaching for private workshops, or 6 hours during our group format.
- Your in-depth happiness assessment and your happiness practice workbook.
- 30 minute follow up session and email support for 1 week for private clients.
- Unlimited support for all in our private Facebook group.
- 5-step Happy Formula™ – my 5-step process designed to help you implement your happiness practice.