Not everyone gets out of bed in the morning easily and in a good mood. Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen. Others groggily stagger out of bed reluctantly and you better not speak to them or they’ll bite your head… Read More >>
Most of us have a lot of stress in our lives today. Some of it is due to the fast-paced society that we live in and some of it is self-inflicted due to who we choose to spend our time with. The fact is, misery loves company. If you want to live a positive and… Read More >>
Being in a bad mood is tough to get over. Sometimes removing yourself from the situation to shop with friends can help! Check out some ideas on how money can buy you happiness. Read More >>
Every day isn’t always a happy day. Sometimes we have to put on a happy face and fake it! Other days you just need to find happiness by being yourself. Read More >>
We all know how tough mornings can be. Who doesn’t want to have a smoother morning? Plan ahead, and get ahead! I’m sharing my 3 tips to a better morning routine! Read More >>
No matter who we are, we will all be granted a share of success and failure. It’s easy to stay motivated when we reach one goal after another. Then, failures, problems and obstacles enter your life and it’s not so easy to remain motivated. When you know how to make your motivation soar, you learn… Read More >>
Once you experience success you will be able to look back and realize that you achieve all success pretty much the same way. Let’s take a look at how you can create a pattern of success. You set a goal, follow through on the tasks needed to be done for achieving results, keep an open… Read More >>
Movement like MovNat can bring happiness into your life in a whole new way. Little changes, like adding movement to your day, will make you much happier! Here are a couple more ways changes can make you happier. Read More >>
You have all the chemicals in your body to make yourself happy, but bad mood will creep in. Learn some great tips to make yourself happier when you are in a bad mood and share your own in the comments below! Read More >>
We all have that little voice in our head, the one responsible for our fight or flight mode. It sometimes tells us not to do something or to worry about doing something at the very least. However, did you know that you can push that fearful side away from you and feel awesome all day… Read More >>
