It was hard for me at first to see and admit my bad habits. Like eating out too much, or not spending enough time being active or just being outside. They didn’t seem so bad at first. The bad habits were just insignificant and I could break them any time I want. When you begin… Read More >>
Welcome back to the second week of your 30 Day Self-Improvement Tips #7-12: A positive mindset can be powerful. Tips 7-12 focus primarily on being positive, and how you have control of your situation. You choose how you want to express being positive, and that greatly has an impact on your daily life. Read More >>
Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick. Learn how to stop complaining and take back control of… Read More >>
The first thing you do in the morning seems to set the course for your day. If your initial early-morning action is waking up late, you will stumble through the day, behind in every task, trying to play catch-up. If you wake up early and get a good start, it seems that your daily tasks… Read More >>
You are probably well aware that technology can cause a lot of distractions. You receive anywhere from several hundred to several thousand marketing messages throughout the day. You probably have your phone, watch and other electronics set up to give you notifications daily as well. It’s time to minimize tech distractions and create a happier… Read More >>
Happiness and success isn’t derived from tangible things. It’s a state of mind that allows you to further your progress in both your personal and professional life so that every day, you’re achieving goals and reaching new milestones toward a better life. To get yourself into this state of mind, you need to develop daily… Read More >>
You may have heard the saying that the early bird gets the worm. There is the old axiom that, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Those are wonderful ideas one and all, but is there really any benefit to getting up early? Read More >>
We all have that little voice in our head, the one responsible for our fight or flight mode. It sometimes tells us not to do something or to worry about doing something at the very least. However, did you know that you can push that fearful side away from you and feel awesome all day… Read More >>
I need to seriously follow my own advice on today’s tip! I work so much, I lack serious time to sleep, which can me unhappy and cranky the next day. Would you say that you get enough sleep? Here are some great tips to get better sleep tonight! Read More >>
If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying such flowery and loving things to yourself. However, if you stick with it and learn how to make affirmations work for you, it will work wonders for you and for your life. Read More >>
