It was hard for me at first to see and admit my bad habits. Like eating out too much, or not spending enough time being active or just being outside. They didn’t seem so bad at first. The bad habits were just insignificant and I could break them any time I want. When you begin… Read More >>
If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying such flowery and loving things to yourself. However, if you stick with it and learn how to make affirmations work for you, it will work wonders for you and for your life. Read More >>
Goal setting is a task to be practiced and refined. There are a lot of way to master your goal setting strategy and I’m excited to share with you more ways to keep on setting goals throughout the length of your career. Read More >>
Everyone has certain goals they want to reach. It might be weight loss or finances in your personal life, or specific business growth goals in your career. Regardless of what milestones you want to achieve, you won’t get there if you haven’t mastered your goal setting strategy. Read More >>
Welcome back to the second week of your 30 Day Self-Improvement Tips #7-12: A positive mindset can be powerful. Tips 7-12 focus primarily on being positive, and how you have control of your situation. You choose how you want to express being positive, and that greatly has an impact on your daily life. Read More >>
Do you find that you get to the end of our day and you’re not sure where the day went? Or maybe it’s only 3pm and you’re already brain dead? This post may contain affiliate links for your convenience. Please read my disclosure policy here. I’m sharing the #1 biggest discovery I made (besides using… Read More >>
You probably have several rituals in your life. You go to bed at the same time every night. You drive the same way to work each morning, take the same route home every evening, and have a routine for your daily workouts. But how does having a good morning routine increase your happiness? Read More >>
Not everyone gets out of bed in the morning easily and in a good mood. Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen. Others groggily stagger out of bed reluctantly and you better not speak to them or they’ll bite your head… Read More >>
Most of us have a lot of stress in our lives today. Some of it is due to the fast-paced society that we live in and some of it is self-inflicted due to who we choose to spend our time with. The fact is, misery loves company. If you want to live a positive and… Read More >>
We all know how tough mornings can be. Who doesn’t want to have a smoother morning? Plan ahead, and get ahead! I’m sharing my 3 tips to a better morning routine! Read More >>
