Category Archives: Create Habits

Stop Complaining and Take Back Control

Stop Complaining and Take Back Control

Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick.  Learn how to stop complaining and take back control of… Read More >>

5 Apps That Minimize Tech Distractions

5 Apps That Minimize Tech Distractions

You are probably well aware that technology can cause a lot of distractions. You receive anywhere from several hundred to several thousand marketing messages throughout the day. You probably have your phone, watch and other electronics set up to give you notifications daily as well. It’s time to minimize tech distractions and create a happier… Read More >>

Surround Yourself with Positives

Surround Yourself with Positives

Most of us have a lot of stress in our lives today. Some of it is due to the fast-paced society that we live in and some of it is self-inflicted due to who we choose to spend our time with. The fact is, misery loves company. If you want to live a positive and… Read More >>

Why Getting Up at 5am Could Give You More Energy

Why Getting Up at 5am Could Give You More Energy

You may have heard the saying that the early bird gets the worm. There is the old axiom that, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Those are wonderful ideas one and all, but is there really any benefit to getting up early? Read More >>

Master Your Goal Setting Strategy

Master Your Goal Setting Strategy

Everyone has certain goals they want to reach. It might be weight loss or finances in your personal life, or specific business growth goals in your career. Regardless of what milestones you want to achieve, you won’t get there if you haven’t mastered your goal setting strategy. Read More >>

How to Start Your Day on the Right Foot

How to Start Your Day on the Right Foot

Not everyone gets out of bed in the morning easily and in a good mood.  Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen.  Others groggily stagger out of bed reluctantly and you better not speak to them or they’ll bite your head… Read More >>

Tips to Avoid Procrastination

Tips to Avoid Procrastination

Sometimes I find myself putting off something that I know I should do. Or, adding it to a to-do list and conveniently never getting to it. Why do I do this to myself? When I finish a task (and the tougher the better), I feel a great satisfaction. It motivates me to keep going and… Read More >>

How to Create a Pattern of Success

How to Create a Pattern of Success

Once you experience success you will be able to look back and realize that you achieve all success pretty much the same way. Let’s take a look at how you can create a pattern of success. You set a goal, follow through on the tasks needed to be done for achieving results, keep an open… Read More >>

Identifying and Altering Your Bad Habits

Identifying and Altering Your Bad Habits

It was hard for me at first to see and admit my bad habits. Like eating out too much, or not spending enough time being active or just being outside. They didn’t seem so bad at first. The bad habits were just insignificant and I could break them any time I want. When you begin… Read More >>

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