Sometimes, when we feel overwhelmed or stressed out, it’s because we’re trying to force ourselves to work in a way that’s unnatural for us. Working styles vary from person to person. This post may contain affiliate links for your convenience. Please read my disclosure policy here. Knowing your own working style enables you to work… Read More >>
It’s common to feel overwhelmed and yet have no idea what’s causing that feeling. You know things aren’t right, but can’t quite get at why. This post may contain affiliate links for your convenience. Please read my disclosure policy here. How do you discover what’s overwhelming you? One excellent method is to start an overwhelm… Read More >>
Mindfulness training is no longer limited to yoga studios or monasteries. The ancient practices of meditation and breathwork have found their way into the workplace, most often used to relieve stress and increase focus. This post may contain affiliate links for your convenience. Please read my disclosure policy here. But what many people don’t know… Read More >>
Most of us are no stranger to debt. We go into debt to buy homes and cars, and to get things that we want. These things might make us happy when we get them, but paying for them isn’t so much fun. We end up wishing we weren’t buried underneath a mountain of debt. Debt… Read More >>
If your wallet is a little light these days, you’ll want to take steps to reduce your financial hardship and relieve your stress. I’ve been there before, and there’s nothing more stressful than feeling like you can’t make ends meet. Here are 10 stress relief tips for the financially strapped that have helped me along… Read More >>
