Sometimes you have to remember to fill up your gas tank (so to speak), otherwise you run the risk of running on empty. Creating a self care list can help as suggested recently by Stephenie Zamora. Some self care should be daily, other self care items can be monthly, etc. Self care can help fuel… Read More >>
Be honest, how many times have you said “If only I had more time”? Do you say it weekly, daily or several times a day? That’s a red flag indicating that you are either not using any time management strategies or the ones you are using are not working for you. Read More >>
Everyone has certain goals they want to reach. It might be weight loss or finances in your personal life, or specific business growth goals in your career. Regardless of what milestones you want to achieve, you won’t get there if you haven’t mastered your goal setting strategy. Read More >>
Don’t believe that something so simple as deep breathing could make such a difference? We all find ourselves in stressful situations from time to time, or perhaps a stressful period at work or at home. For some of us, it’s easy to brush it off but for others (like me), we let it get to… Read More >>
Money brings happiness. Increased income directly correlates to an increase in happiness. But is money alone the cause for your happiness? Can happiness be bought? Take an introspective look at how you can bring more happiness into your life with a couple of fundamental ideas.
Today’s topic brings so much joy to me to share with you. If you struggle at all with dealing with people, your spouse, your job, your boss or your life in general in small or big ways, PLEASE, PLEASE, PLEASE read this book, Don’t Sweat The Small Stuff.
I think one of the biggest adjustments to living in the country is weekly meal planning. We no longer live two minutes away from our favorite Chinese restaurant, a Taco Bell, or the grocery store deli. The first week we lived at our new house, it became very apparent that weekly meal planning had to…
As we ring in the New Year, endless thoughts of resolutions seem to come to mind in how to make this next year more successful. Do you want to be prepared for the new year? We plan, we make goals, and we make resolutions. I am taking the New Year planning process serious this year…