Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick. Learn how to stop complaining and take back control of… Read More >>
As we age, it’s said that we lose brain cells and brain power. If you eat well and eat foods that boost your brain power, that doesn’t have to be the case. Maintaining essential brain power can increase productivity and happiness throughout your day. So here are 38 foods to boost your brain power and… Read More >>
If you’ve gotten to know me by now, I’m a true lover of life. I love to be positive and be around inspirational people. It heavily influences what I love to do. And that’s why I want to make a positive impact on you so that you can then learn how to make a more… Read More >>
Money brings happiness. Increased income directly correlates to an increase in happiness. But is money alone the cause for your happiness? Can happiness be bought? Take an introspective look at how you can bring more happiness into your life with a couple of fundamental ideas. Read More >>
Sometimes new ideas or opportunities can come at you in warp speed. That’s because we live life in the fast lane and that’s not likely to change. But it does mean that you have to be ready to grab the chances that come your way. Read on to learn how you can find clarity to… Read More >>
Happiness is contagious. It’s something that will spread quickly and multiply, especially in the workplace. Being happier at work is possible and it will make your workplace much more enjoyable! Who doesn’t want to be happier? Read More >>
The first thing you do in the morning seems to set the course for your day. If your initial early-morning action is waking up late, you will stumble through the day, behind in every task, trying to play catch-up. If you wake up early and get a good start, it seems that your daily tasks… Read More >>
Finding time to exercise is not easy. Between my now 3 companies, my husband, chickens, and my garden, exercise is just kind of out the window. As I get older, staying active and fit is definitely an important step to living long, healthy, and happy. Read More >>
When I was at my hair appointment, I was reading People magazine and came across one of the most inspirational quotes from Steve Jobs. I think this quote resonates within everyone who has dreams and goals, and it’s definitely something to keep in mind as you must “follow your heart and intuition.” Read More >>
I write about staying fit and exercising a lot of times because it’s important to maintain a healthy body and mind. I want you to see how exercise helps to create full body balance, and that it does more than just keep you slim and toned. It helps boosts your mood, improves your sex life… Read More >>
