How to Boost Your Credit Score in Six Months or Less

How to Boost Your Credit Score in Six Months or Less

Unfortunately, your credit score is a major part of your financial life. Whether you want to or not, you need to have good credit, and that sometimes means having credit card and some of the debt that goes along with it. If you have recently obtained your credit report and it is not where it… Read More >>

Implement Changes

Implement Changes

Goal setting requires careful planning and understanding of what you want to achieve. However, you can spend hours brainstorming your action steps to achieve your end goal but never accomplish anything if you are not ready to implement changes into your daily life. Read More >>

Bankruptcy Alternatives

Bankruptcy Alternatives

Should you file for bankruptcy or not? This is a decision many are wrestling with. The truth is, you probably have more options than you realize. Here are some bankruptcy alternatives that you should consider. Read More >>

Paralysis of the Plentiful

Paralysis of the Plentiful

With so many electronic gadgets and office systems to help with your time management, it’s easy to become overwhelmed. At some point, it’s paralysis of the plentiful. There are so many options and so little time to use them all. At this point, time savers can become time wasters. Read More >>

Mental Training for Peak Life and Work Performance

Mental Training for Peak Life and Work Performance

There’s a psychology that can help people learn how to focus mentally to gain better performance. This can greatly improve both your personal and work life. When getting what you want out of life is important to you, you can use your mental ability to achieve your goals. Here are some tips on mental training… Read More >>

Time Management for Dinner

Time Management for Dinner

I love a good home cooked meal. But with busy work days, I want to be sure I have a time management for dinner plan! Check out these tips and tricks and find time to make wonderful dinners even during your busiest days. Read More >>

Is There Stress in Your Marriage?

Is There Stress in Your Marriage?

All too often, marriages end in divorce because stress builds to a point that’s so overwhelming for the couple, they feel they have no way to control it. Instead, the stress comes out in frustration, anger and outbursts. Often the result bleed over into other areas of life like your business. Time to move away… Read More >>

Is Stress Causing Anxiety Attacks?

Is Stress Causing Anxiety Attacks?

Stress is a normal facet in our lives. We thrive on a little stress because it keeps us focused and enables us to stay mentally alert. Sometimes, though, stress can cause anxiety attacks when it gets out of control which has a negative effect on our well being. Read More >>

5 Minute Meditation

5 Minute Meditation

I wanted to share with you what I’ve learned about meditation in my very short week of attempting 5 minute routines. As part of my 40 Day Transformation, we are tasked with doing 5 minutes of meditation in the morning and 5 minutes at night. 5 minute meditation can be a great way to relax… Read More >>

5 Steps to Deep Breathing

5 Steps to Deep Breathing

Don’t believe that something so simple as deep breathing could make such a difference? We all find ourselves in stressful situations from time to time, or perhaps a stressful period at work or at home. For some of us, it’s easy to brush it off but for others (like me), we let it get to… Read More >>

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