Do you find that you get to the end of your day and you’re not sure where the day went?
Or maybe it’s only 3PM and you’re already brain dead?
This post may contain affiliate links for your convenience. Please read my disclosure policy here.
I’m sharing the #1 biggest discovery I made (besides using habits) to find more time in my day!
Join me below (previously recorded FB Live) and I’ll throw in a few of my best habits!
Please leave us a comment and share something you do daily to help keep you focused, energized, and productive.
Interested in more ways to balance your life and your business? Join my FREE Facebook Group – Time Money & Happiness Matters!
Amen!!!!
Can hear
I meditate when i hit a roadblock.
I create Word documents on different subjects, so I can open a document to add related thoughts for future reference.
A brain dump helps to create a “parking lot” of potential ideas that may help me later when I hit a roadblock and want to review possible alternatives.
Yes. Thank you.
Routine — Amen!
Meditation — sit quietly during the day. At night, I meditate while listening to soft music. Recently discovered David Foster’s “11 Words” solo piano music that is so calming for me!
Willing to try a brain dump.
Dr Joe Dispenza Morning Meditation or Master Co 15min meditation
I use notes and the dictation button to externalise my thoughts – it works really well to then go back and edit once my thoughts are out.
routine
Hi there! Click here for the info promised in the video! https://m.me/timemoneyhappinessmatters?ref=routine
I do several different types of meditation. I do guided ( that my therapist taught me), plus I do Scripture and prayer
I would love to get the morning check list.
the morning checklist