You may have heard the saying that the early bird gets the worm. There is the old axiom that, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Those are wonderful ideas one and all, but is there really any benefit to getting up early? Read More >>
Salt is in just about everything you eat. This is particularly true if you eat out often. In fact, the average intake of salt is 3,400 mg a day. The recommended intake is around 2,300 mg and if you have high blood pressure or other sodium related complications then you’re generally required to keep it… Read More >>
In today’s society, we tend to accumulate debt without giving it much thought. That was once seen as a sign of severe irresponsibility. But it has become so common these days that it seems more like a matter of mimicking what we see around us than a character flaw. Whether you’re managing your debt well… Read More >>
One of my priorities has been to eat healthier, which means cooking at home and knowing exactly what is going into each meal. I’ve found some recipes that were easy and delicious, and wanted to share it with you. I honestly love pulled pork, but found the BBQ Pulled Chicken recipe in Cuisine magazine’s Slow… Read More >>
I love talking with you about some ideas on how to build a raised bed garden. This week will be about how to maintain your raised bed garden. Raised bed gardens are very simple to maintain and I will be sharing my process! Read More >>
As budgets remain tight, many people have cut their monthly fitness memberships. While cutting the budget is good, not exercising isn’t so great. It’s important to stay healthy. The good news is, you can learn how to save money on fitness. This is one instance where you can have your cake and eat it too. Read More >>
Did you know that gardening has been proven to reduce stress, anger, depression? There is just something about getting your hands dirty, connecting with nature, and seeing the fruits of your labor! From deciding what to grow to creating and maintaining your garden, I’m sharing my favorite tips on how to garden yourself to happiness! Read More >>
Call center workers are drilled over and over in how to get information and get off the phone as rapidly as possible. They either make money or lose money according to the time spent on each call. We can learn a little bit of how managing phone calls is important to keeping your business running… Read More >>
Last week, I introduced you to the benefits of raised bed gardening. This week, I want to focus on how to build a raised bed garden the right way, which covers the wood, frame, and soil. As you know, I’ve been growing my garden for 3 years now, and it’s been a peaceful journey planting… Read More >>
Have you ever considered gardening? You should. It’s a very peaceful and therapeutic hobby. I never thought that getting my clothes dirty, hands torn up, and fingernails beyond repair would equate to happiness. Here are my top 7 reasons to garden! Read More >>
