One of the biggest stressors for families is that of financial stress. When your financial house is in order, then the rest of your life falls into place much more easily. When you try these tips to balance your money and your life, the entire family will be less stressed and more happy overall. Read More >>
You can work hard and make more money but you can’t make more time. You have the same 24 hours as everyone else. Since you can’t make more time, you have to be careful how you use the time given. How do you find the right balance between time versus money? Read More >>
Just let it go already! I wish it were easy to let go of the need to try and get as much done as possible in a single day, but the reality is the list never ends. Here are some tips I’ve learned about how to survive the never ending list of To-Do’s. Read More >>
All too often, marriages end in divorce because stress builds to a point that’s so overwhelming for the couple, they feel they have no way to control it. Instead, the stress comes out in frustration, anger and outbursts. Often the result bleed over into other areas of life like your business. Time to move away… Read More >>
Stress is a normal facet in our lives. We thrive on a little stress because it keeps us focused and enables us to stay mentally alert. Sometimes, though, stress can cause anxiety attacks when it gets out of control which has a negative effect on our well being. Read More >>
Learning how to say NO is probably one of the toughest things for people to do. Saying no to other people is hard, especially from someone who is a people-pleaser. I genuinely like to help others and I don’t ever want to offend someone by saying no. Read More >>
I have been on a missions to create a slower pace, like the islanders of Kauai, in order to achieve one of my life guiding words ‘Be Present.’ I want to get out of the rat race of my daily life and into a simpler life. Read More >>
Today’s topic brings so much joy to me to share with you. If you struggle at all with dealing with people, your spouse, your job, your boss or your life in general in small or big ways, PLEASE, PLEASE, PLEASE read this book, Don’t Sweat The Small Stuff. Read More >>
This week I want to share with you a total experience that encompasses diet, exercise, mental and spiritual health. Last night I started my 40 day transformation at Zuda Yoga in Folsom for their workshop entitled ’40 Day Transformation’. I just started with yoga in earnest a few months ago and I’m in love with it.… Read More >>
Hi folks! As summer is getting hotter, I’m in the process of changing how a few things work in our office in order to try and balance life and work to cool things down. Currently, I’m swamped at my day job, and trying to keep up with writing is quite difficult. I realized that I… Read More >>
