Author Archives: l5admin

Having Friendships Improves our Health

Having Friendships Improves our Health

There are so many things that contribute to our overall health and wellness, many of which we don’t usually associate with this…friendship. Having friendships improves our health and is an important piece of our well-being. It can be a couple or a big group that keeps you connected socially. Read More >>

Design Your Garden

Design Your Garden

Two years ago, I did a vertical only garden in pots since we didn’t really have much of a backyard. Last year, I created raised garden beds and used the square foot gardening method. I learned a lot last year and am ready to expand my garden this year! You can use this simple method to design your garden… Read More >>

How to Start an Easy Vegetable Garden

How to Start an Easy Vegetable Garden

I’ve been recently asked about how to start an easy vegetable garden. The first few steps are fairly simple as you draw up an approximate plan of where you’d like everything to go, keeping as close to scale as possible. Read More >>

5 Reasons Why Laughter is the Best Medicine

5 Reasons Why Laughter is the Best Medicine

I sometimes tell you to not worry and just be happy, but it’s not as easy as it seems. Or is it? Do you think worrying less and laughing more can really be an attainable goal? Here are 5 reasons why laughter is the best medicine can improve your daily health and happiness. Read More >>

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