7 Sweet Valentine Treats

7 Sweet Valentine Treats

Just like any holiday, you can make the best Valentine’s Day treats out of any snack or dessert! I’m not much of a baker, but I continue to experiment with new, baking techniques. Sometimes, it doesn’t even have to involve the oven. I’m always looking for recipes, and ideas to try out. The last one… Read More >>

Healthy Cookware Options

Healthy Cookware Options

If you have been trying to lose weight or simply want to eat healthier in the New Year, you may be looking for healthy cookware options. Each of the following types of cookware has their advantages but they may also have disadvantages. After reading about them, consider which one fits your needs most. Cast Iron… Read More >>

Valentine’s Day Gift Ideas for Him

Valentine’s Day Gift Ideas for Him

As I’ve said it before, when it comes to finding gifts for your beau, it can be the most difficult thing. Even if you think you know him well, sometimes he already has everything he needs, especially you! So, what can you get him to make him feel special on Valentine’s Day? I always try… Read More >>

Valentine’s Day Gift Ideas for Her

Valentine’s Day Gift Ideas for Her

Fellas, Valentines Day is right around the corner. It’s time to plan ahead and get your girlfriend, or wife the perfect gift. It’s not always easy, but think about things that she can use, and not just put aside. At times, some gifts can be typical, but gather up your selections with some Valentine’s Day… Read More >>

8 Ultimate Super Bowl Party Snacks

8 Ultimate Super Bowl Party Snacks

If you’re throwing a real football party, these super bowl party snacks will hit the field goal. You know it’s not a kick-off event without the best food and snacks, and well of course, the drinks, too! It’s always a good idea to have small bites of scrumptious food for your guests to grab, or… Read More >>

6 Diet Tips to Boost Your Metabolism

6 Diet Tips to Boost Your Metabolism

Boosting how fast your body burns calories is possible in two ways, either through diet or exercise (or a combination of both). For the purpose of this article we are focusing on some diet tips you can use to “stoke the furnace.” Here are 6 diet tips to boost your metabolism. 1-Eat Breakfast When dieting,… Read More >>

5 things I didn’t know about a hysterectomy

5 things I didn’t know about a hysterectomy

After having trouble with really heavy periods, and after an ultrasound, my doctor found a large fibroid.  It wasn’t in a position to get a biopsy without a surgical procedure so I started asking about my options. Then, I decided to have a hysterectomy in November. It was the first “real” surgery I’ve ever had… Read More >>

7 Cooking Tips To Reduce Fat

7 Cooking Tips To Reduce Fat

It seems a lot of the recipes we grew up with are very heavy in fat and saturated fat. And even today, many of the best chefs and their cookbooks are full of fatty recipes. In order to eat healthy and live a healthy life, it’s important to cut back on the amount of fat… Read More >>

Why You Need a Consistent Workout Routine

Why You Need a Consistent Workout Routine

When it comes to exercising, are you a weekend warrior? One that only exercises sporadically, in this case on weekends? Going this route is not only harder on your body than if you would exercise on a more consistent basis, but it will take you longer to achieve your fitness goal, (if you ever do).… Read More >>

Looking Ahead in 2016

Looking Ahead in 2016

Happy 2016! I hope you are having a wonderful start to the New Year. Last year was extremely productive, and I’d like to quickly recap my journey with you as I am looking ahead in 2016. I strive to practice what I preach, and by Living5x5, one thing I continue to do the most and… Read More >>

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