If you had met me a few years ago, you would’ve seen someone who proudly wore the label: Extrovert. I thrived in social settings. I was energized by people. I loved teaching, sharing, writing, connecting. I used to be that person who was always in your inbox.Posting.Blogging.Showing up. But life has this way of shaping… Read More >>
If you’ve ever cared for someone with Dementia or Alzheimer’s, you know the heartbreaking moments aren’t just about memory loss. It’s about losing pieces of someone you love—while they’re still here. This post may contain affiliate links for your convenience. Please read my disclosure policy here. This year, I had to make one of the… Read More >>
In my last post, I shared one of the hardest stories of my life—what it’s been like caring for my mom as she rapidly declines from dementia. If you missed that story, you can read it here. I promised I’d come back with something that took it one step further—the practical side of boundaries. Because… Read More >>
Everyone wants to have a healthy relationship with that perfect partner. When you have one, you’ll want to maintain it, but one of the mistakes people tend to make is that they forget about the “me” time in their relationship. This post may contain affiliate links for your convenience. Please read my disclosure policy here. Getting… Read More >>
I know you all read the title of this post and called me crazy. Doing nothing? Who in this fast-paced, busy world could possibly take the time to do nothing?! Well, I picked this topic because it is one that I need to practice more often. Read More >>
Stress is a natural human reaction to situations that life throws at us when we’re not expecting it. It can cause physical as well as psychological problems and can escalate to severe anxiety attacks if those problems are not met head-on. Let’s talk about how to beat stress without medications and make you more productive… Read More >>
I write about staying fit and exercising a lot of times because it’s important to maintain a healthy body and mind. I want you to see how exercise helps to create full body balance, and that it does more than just keep you slim and toned. It helps boosts your mood, improves your sex life… Read More >>
Our increasingly busy lifestyles both in and out of work are placing more demands on us than ever. All of this extra strain can really wear us out, and people are complaining of low energy levels in ever-growing numbers. Use natural ways to boost your energy levels to keep up with the many demands of… Read More >>
The concept of inner strength affecting our outer beauty is like a vicious cycle. Without outer beauty, we feel like we have very little inner strength. And without inner strength, it’s hard to have outer beauty. See how inner strength is the key to outer beauty in many positive ways. Read More >>
Today’s post is about how to set boundaries at work and at home. This is something I often struggle with, and it’s tough to find a balance between being a working professional and a country living gal. You want to succeed at both, and you can. Read More >>
