It takes 21 days to form a new habit. That’s what we’ve been told by everyone from motivational speakers, such as Zig Ziglar and Brian Tracy, to fitness trainers. Developing successful habits for work and business is necessary if you want your business or career to grow. With time and persistence, you can wipe out… Read More >>
Goal setting is a task to be practiced and refined. There are a lot of ways to master your goal setting strategy and I’m excited to share with you more ways to keep on setting goals throughout the length of your career. Read More >>
Most of us have a lot of stress in our lives today. Some of it is due to the fast-paced society that we live in and some of it is self-inflicted due to who we choose to spend our time with. The fact is, misery loves company. If you want to live a positive and… Read More >>
After reading The Happiness Project, I have gotten the itch to improve little things in my life. For me, the self-realization that I was part packrat and part clutterer was a big one. I’m definitely not a hoarder, but I knew that I could get organized and reduce clutter in my life. I dreamed of… Read More >>
If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying such flowery and loving things to yourself. However, if you stick with it and learn how to make affirmations work for you, it will work wonders for you and for your life. Read More >>
Sometimes bad habits are hard to break. Good habits take time to develop, especially when it comes to organizing. How many times have you lost your keys, shoes or important papers because there is too much clutter in your home? Clearing the clutter from your home and your life, will take some time and effort… Read More >>
Welcome back to the second week of your 30 Day Self-Improvement Tips #7-12: A positive mindset can be powerful. Tips 7-12 focus primarily on being positive, and how you have control of your situation. You choose how you want to express being positive, and that greatly has an impact on your daily life. Read More >>
We all have that little voice in our head, the one responsible for our fight or flight mode. It sometimes tells us not to do something or to worry about doing something at the very least. However, did you know that you can push that fearful side away from you and feel awesome all day… Read More >>
Living in such a hectic world can take its toll on your body, mind, and spirit – but the practice of meditation can help you to focus, have a clear mind, and stay centered. Meditation is a practice of learning to train your mind. It can be difficult to know where to start. Try these… Read More >>
Complaining is a bad habit. A habit, whether good or bad, is an urge to adopt that action no matter what the consequences. The more you feed the habit the more it will take control of your life and the harder it is to kick. Learn how to stop complaining and take back control of… Read More >>
