Perhaps you think that the last thing you want to consider on vacation is time management. After all, you can sleep later and choose your activities. While that’s true, there are still ways that positive time management can help you to pack the most enjoyment into your vacation travel. Let’s talk a little bit about… Read More >>
You are probably well aware that technology can cause a lot of distractions. You receive anywhere from several hundred to several thousand marketing messages throughout the day. You probably have your phone, watch and other electronics set up to give you notifications daily as well. It’s time to minimize tech distractions and create a happier… Read More >>
You may have heard the saying that the early bird gets the worm. There is the old axiom that, “Early to bed, early to rise, makes a man healthy, wealthy and wise.” Those are wonderful ideas one and all, but is there really any benefit to getting up early? Read More >>
Money brings happiness. Increased income directly correlates to an increase in happiness. But is money alone the cause for your happiness? Can happiness be bought? Take an introspective look at how you can bring more happiness into your life with a couple of fundamental ideas. Read More >>
It’s all about incorporating health routines to fit your needs, as well as watching what you eat, and getting the proper rest. When you have a healthy home, you also have a happy life. These 6 health routines people struggle with the most have a major effect on their overall health and happiness. Read More >>
Picking and choosing how to use your time is crucial to getting things done efficiently and effectively. Your priorities and time management come into play. It can be so easy to get sidetracked and not get anything accomplished, so I’m sharing 6 ways to get things done right away. Read More >>
Starting your day off on the right foot, and utilizing your time wisely can have a great impact on your life. Time is of the essence and managing yours can help reduce the amount of stress in your life. See if these tips can inspire you this week to use your time more wisely. Read More >>
Fortunately, we live in a day and age where not everything is about us. We seek to improve not only our lives, but the lives of others, as well. While this is more commonplace these days, it is still sometimes a struggle to create this mindset as a way of being rather than return to… Read More >>
Stress is a normal facet in our lives. We thrive on a little stress because it keeps us focused and enables us to stay mentally alert. Sometimes, though, stress can cause anxiety attacks when it gets out of control which has a negative effect on our well being. Read More >>
Another amazing woman is in the Happiness Matters Spotlight this week! Sophie Gray is the creative force behind Way of Gray and is dedicated to showing you how to love yourself. Her message is powerful and important for those looking to improve their self image. Read More >>
