Once in awhile, we’d like to wine and dine ourselves. Preparing this balsamic chicken recipe with roasted vegetables was an exceptional choice. Read More >>
Once in awhile, we’d like to wine and dine ourselves. Preparing this balsamic chicken recipe with roasted vegetables was an exceptional choice. Read More >>
Standing desks are a great way to keep moving while you work, but what is a standing desk? Why should you buy one and what are the health benefits of owning a standing desk? We’ll answer all the questions here today! Read More >>
Feeling a little dry this week? Find out some easy tips to fix dry skin all year! Read More >>
If you haven’t used it in a year or more, get rid of it! This was the mantra I tried to use when we were packing up our house for the move and worked on reducing clutter in our life. Read More >>
A passing of someone close to you can make you realize how short life is. I’m honored to share with you some wonderful inspirational quotes to live by in honor of an amazing and inspirational woman! Read More >>
I always used to buy the frozen chicken strip packages, but realize that making my own is even better. I finally found the right recipe for chicken strips, which is quick and easy, and tastes so much better. A plus to this recipe is that it’s baked, and not deep fried! Chicken Strips I love… Read More >>
Research has found that sitting for over three hours per day throughout your working career cuts two years off of your life expectancy. Here are 4 office tricks you can use to reduce the amount of time your spend sitting down! Read More >>
Cory and I headed off on Friday to do a little hiking and bonding with nature. We found ourselves at the Baumann Lookout at Bunker Hill in CA. Read More >>
I’m a believer in ‘there is a reason for everything’ and the people you meet…. can make a difference in your life. People You Meet Whether I met people in the past at school, or the workplace, building long-lasting relationships are important to me. Just like my friend, and writing partner, Mike, or my friend… Read More >>
This week I want to share with you a total experience that encompasses diet, exercise, mental and spiritual health. Last night I started my 40 day transformation at Zuda Yoga in Folsom for their workshop entitled ’40 Day Transformation’. I just started with yoga in earnest a few months ago and I’m in love with it.… Read More >>