Author Archives: l5admin

Egg Muffins

Egg Muffins

If you’re looking for a quick-fix breakfast these egg muffins are a hit. I make them every Sunday in prep for the coming week. They are the a simple and quick breakfast to make that get me going each morning. Read More >>

Wear Sunglasses…Everyday!

Wear Sunglasses…Everyday!

This Health and Wellness post should be called a Health and Wellness AND Good Looks post. This subject is more about looking good, but I figure looking good is part of Health and Wellness as it makes us feel good to look good, right? Wear sunglasses everyday! It’s not only good for your eyes but also the… Read More >>

Portland Oregon – Powells Bookstore

Portland Oregon – Powells Bookstore

Portland has been a great adventure with good food and exceptional doughnuts! As Cory and I continue to explore, we had to make our way to the famous Portland, Oregon, Powell’s Bookstore. It is the largest independent bookstore in the world, and we can appreciate something like this still in business because we don’t have many… Read More >>

Spare The Air

Spare The Air

Let’s help the environment today! Air pollution is a big problem. Not only does it harm the environment but it is a detriment to our health. Why wait until a spare the air day to take action? Read More >>

Shredded Pork Recipe

Shredded Pork Recipe

Ready for another super easy crock-pot recipe? Shredded pork recipe makes delicious tacos, burritos, or pulled pork sandwiches.  This recipe is out of my Fix-It and Forget-it cookbook by Phyllis Pellman Good. I tend to make this dish quite often, and it usually lasts throughout the week. Read More >>

Burney Falls Camping

Burney Falls Camping

Cory and I headed out for some much needed R&R and much needed day of rest. We went camping at Burney Falls, CA. We decided to rent a cabin since the first night was supposed to be 28 degrees. Their little cabins were so cute and had heat! Which by the last night we didn’t… Read More >>

The Importance of a Day of Rest

The Importance of a Day of Rest

As part of my 40 Day Transformation, we are reminded the importance of a day of rest to re-energize not only our body, but our mind and soul. Similar to my struggle with meditation, I have a hard time doing ‘nothing’. I find that there is always something that can be done: organizing the bills/files,… Read More >>

Perserverance Pays Off When Trying to Lose Weight

Perserverance Pays Off When Trying to Lose Weight

When it comes to my health, I always try to make it a top priority. But, you know how life gets- it’s hectic, and there’s always something going on. Even when you’re on a 2 week roll of eating healthy and consistently working out, it can all collapse at any moment. However, we all go… Read More >>

Southwestern Chicken recipe

Southwestern Chicken recipe

This week’s post is another quick and easy crock-pot dish-Southwestern Chicken recipe! After setting a goal to make more crock-pot meals this year, I have really grown to love these dinners. Not only do you have dinner ready when you come home from work, but they are easy to make and easy to clean up… Read More >>

Getting the Most Out of Your Manicure

Getting the Most Out of Your Manicure

Today’s topic is all about getting the most out of your manicure! I look forward to these the most because I’m always hard at work, and often in the garden. When the time comes, I definitely make time for mani’s and pedi’s. I know how difficult it can be to find (or set aside) time… Read More >>

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