The back is a delicate thing. Once you injure it, you may experience ongoing pain for years. My husband hurt his lower back a few years ago while working out and lifting heavy weights. Even until this day, he still has aching pain, and it just comes and goes. Of course, pain killers can help… Read More >>
Our travels was going smoothly after walking around Westminster Abbey all morning. We decided to hop a cab over to St. Paul’s Cathedral in London before the massive crowd for the Royal wedding. We were a bit silly in the cab. This particular day I was lugging around my camera equipment and I was glad… Read More >>
Think you might be in a food rut? How about branching out with ethnic food in the name of health? For over 2500 years in India, turmeric has been used as a staple spice in cooking. See the health benefits of turmeric, and implement it into your dishes. Its bright yellow/orange color is distinctive and… Read More >>
Aruba – Red Sail Sports – Day 3 and Day 6:On Day 3, we decided to take it easy with the tours, and sail away with the Red Sail Sports crew. We did a dinner cruise, which we loved, and got to try some of Aruba’s brewed beer. A Pilsener Beer called Balashi, which tastes… Read More >>
Aruba – Churches – Day 2 Part 3:Ever since our trip to Maui, there’s something about old churches that fascinate me. We discovered some really cool ones in Aruba, and I enjoyed photographing them. Of course, Cory is getting down to take different shots and angles, too. I really liked the big windows on this… Read More >>
Aruba – Driving Around the Island – Day 2 Part 2: We started Day 2 roaming the rims of the island in part 1. As we continue our exploration, we flew around the mid section of the island. Rob was driving while Val and I stuck our heads out to snap tons of images of… Read More >>
Aruba – Driving Around the Island – Day 2 Part 1: Come see what you’re missing! On day 2, we rented a car and started exploring around the island. Amongst the crystal blue water, and white sandy beaches, we found some other alluring places! We rented this nice, red jeep, and immediately headed to areas… Read More >>
Cory and I finally got the chance to take our first ‘real vacation’ and went to Aruba with my sister and her husband. We were there for 7 nights, which was quite wonderful. On day 1, Cory and I both woke up at 7:30 a.m. like clock-work (4:30am PST). To think we would sleep in,… Read More >>
As I’m living5x5, I like to live by words that inspire, and gets me through the week. Lately, I’ve been more busy than I can recall, but I still have to make sure I take breaks here and there to keep me sane. What I’ve learned this week is that focusing on several projects doesn’t… Read More >>
Here is something that we must do EVERY SINGLE DAY! Every person needs the right amount of vitamins and minerals to function properly. Even though we do our best to maintain a healthy diet, it isn’t always enough. We are bound to slip up some days. Plus, even when we do our best, we still… Read More >>
